Our digital life and our real life have become more blurred than ever. If you have watched the Social Dilemma, there is good chance you have thought about your interactions with social media. Our world of 24 hour news cycles along with social platform’s curated content based on sophisticated algorithms can heighten anxiety, paranoia, stress and anger among other feelings. At the same time, it is a great way to stay connected with family and friends. Being so connected in the digital world can result in a disconnection from the real world. If you were honest with yourself, how many hours have you spent wasted mindlessly scrolling? I know for me; it was a lot. It was becoming an addiction that I didn’t know I had. The pandemic heightened it. The amount that I pick up my phone to look to see if I had an unread email or missed text message is almost as alarming as the FOMO I was developing if I didn’t see the latest posts from the...
Nine weeks. It has been nine weeks that my family has ‘Stayed Home’ together. Like many people, we have channeled our nervous energy over the past few weeks into cleaning, organizing, home projects, and cooking. A LOT of cooking. I wish I was a person who would use all this time to develop a new skill. How amazing would it be if I dedicated the last 9 weeks to learning Spanish, so that I could help my daughter with her Spanish homework? Maybe if we knew that we were looking at 9 weeks instead of an annoying 9 days, I would have mentally prepared for it more. Even with a crystal ball, could anyone really mentally prepare for a pandemic? While I didn’t develop a new skill or hobby over the last nine weeks, I do feel that my home is cleaner and more organized than ever. One of my organization projects was a personal labor of love that gives the type of satisfaction that only a recovering scrapbooker could truly appreciate. I made...